1 hour 15 minutes
A gentle mindful yoga class to help you stay healthy throughout pregnancy. Become stronger and more flexible. Learn helpful breathing techniques & positions for birth. Connect with your baby. This hybrid class can be taken in-person in Greystones or online in the comfort of your own home. Six class flexi-pass allows you to take some weeks off. Try one class before signing up for a full course. Book your first class now.
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